Monthly Archives: May 2013

“Raise the Bar” exercise program coming to Kaitlin’s Hideout!

                                        The “Raise the Bar” fitness program is coming to Kaitlin’s Hideout!

LogoColorTextBelow1.jpegKaitlin’s Hideout has joined forces with Right-FitjpegRFsports fitness wellness SMALL IMAGE to offer the “Raise the Bar” fitness program!

Right Fit has developed a highly acclaimed and researched-based fitness program protocol known as Raise the Bar Fitness Program. Certified trainers will create an individualized program for your child or adult that will be creative, fun and action-packed.

Benefits of Raise the Bar© include: Improvement in play, strength, communication, endurance, social skills, motor planning, coordination, confidence and interest in physical activity,

Sign up today as space is limited!

 The first 5 week summer program kicks off Monday June 10th at 2 pm!

Program dates: Monday’s…June 10, 17, 24 and July 1 and 8th

Two options:

Private training sessions once per week $45 each or 5 week package for $200.00

Partner training session, once per week $30 each or 5 week package $150.00

To register, please call 630-460-0878 or email info@kaitlinshideout.com

Yoga, Pilot Program Saturday May 18, 2013!

We are super excited to announce a new program at The Hideout!  Yoga, facilitated by Samantha Raphael from Yoga by Degrees, http://www.yogabydegrees.net/

Our pilot program is set for Saturday May 18, at 11 am, all ages!:)

Please sign up soon as space is limited…info@kaitlinshideout.com

$15 per child/teen/tween

Please share far and wide!

~Lisa

630-776-0878